Winning the Mr. Olympia title is one of the most prestigious achievements a bodybuilder can accomplish in his entire athletic career. The mecca of muscle, it’s where the biggest men to ever walk this earth go to prove they’re the best.
Being invited to compete in just one Mr. Olympia contest and walk across the Mr. Olympia stage is an accomplishment most will never see. And winning one? Only kings among kings.
Since its inception in 1965, “only 18 men have been able to claim the top spot and call themselves Mr. Olympia. This article will go over each of them”.
Every year, those top bodybuilders we know have aspirations to travel to the Mr. Olympia stage, hoping to become added to the list of Mr. Olympia winners. There is nothing more coveted than a Mr. Olympia win, and ever since 1965 when Joe and Ben Weider brought this competition to life, it has stood the test of time as a way to uncover a true champion year in and year out. This article will cover every winner in Mr. Olympia history, a brief history and a recap of every contest.
Mr. Olympia Winners
- Larry Scott
- Sergio Oliva
- Arnold Schwarzenegger
- Franco Columbu
- Frank Zane
- Chris Dickerson
- Samir Bannout
- Lee Haney
- Dorian Yates
- Ronnie Coleman
- Jay Cutler
- Dexter Jackson
- Phil Heath
- Shawn Rhoden
- Brandon Curry
- Mamdouh Elssbiay
- Hadi Choopan
- Derek Lunsford
Mr. Olympia History
The Weider’s created Mr. Olympia to allow Mr. Universe winners the opportunity for more competition and the chance to win prize money. The first competition occurred on September 18, 1965, in New York City at the Brooklyn Academy of Music. It was then that Larry Scott claimed the first-ever Mr. Olympia title, setting the stage for fellow Olympia champions that conquered the pinnacle of bodybuilding.
Mr. Olympia has since expanded into multiple divisions, bringing to light many hard-working, dedicated, and shredded athletes who stalk the biggest stage in the world for that top prize each year. Now an entire weekend of events, a fan expo, and more promo than ever, Mr. Olympia has taken on a whole new meaning. And while the event is open to men and women, with five events on each side respectively, the main event still stands at Mr. Olympia and the Open division.
Despite being 58 years old, there have only been 18 Mr. Olympia winners. “With big names like Arnold Schwarzenegger, Lee Haney, Dorian Yates, Ronnie Coleman, and Phil Heath winning more than a handful of times each, the standard continued to be set, and Mr. Olympia was taken to a whole new level”. Regardless, each of these 18 winners has left their mark and cemented their legacy as Mr. Olympia.
Every Mr. Olympia Winner
Since the start, we’ve compiled a list of every Mr. Olympia winner. This long-standing and storied event has seen action, drama, and some of the world’s largest humans with the most muscle mass and best conditioning fighting for that top prize. We are excited to see who qualifies through the system and gets their shot at Olympia stardom every year.
Now, we’ll take you through the history of every Mr. Olympia champion, stretching from 1965 with Larry Scott being crowned the first Mr. Olympia title to the newest champion, Hadi Choopan. Each athlete has their own unique background and training style. And although all these athletes have built extraordinarily behemoth physiques, you’ll notice the ever-increasing size and muscle mass of the athletes as the history of Mr. Olympia unfolded and the competition became more fierce. Keep reading to learn more about the winners of every Mr. Olympia competition.
Larry Scott (1965-1966)
Sergio Oliva (1967-1969)
This three-time Cuban bodybuilder, Sergio Oliva, took on the nickname “The Myth” and crossed paths with Arnold Schwarzenegger on more than one occasion. Sergio Oliva was uncontested in 1968, but in 1969, he would face off against a young Schwarzenegger and win. He served as a Chicago police officer for over 25 years.
Arnold Schwarzenegger (1970-1975, 1980)
Arnold Schwarzenegger may be one of the most recognized Mr. Olympia winners. He ran the early-mid 70’s with dominant performances and an intense training program. His 1975 appearance was documented in the Pumping Iron, upon which he retired. But he wasn’t done. Arnold Schwarzenegger came out of retirement for the 1980 Olympia contest after training for his role in Conan the Barbarian, where he was putting on muscle and felt as though he could compete. His entry into this competition was kept secret, and at the last minute, he announced that he would compete. Despite controversy and disdain from fellow competitors, Schwarzenegger competed and won. He also made careers as an actor, politician, and activist.
Franco Columbu (1976, 1981)
Frank Zane (1977-1979)
One of the greatest physiques in the history of bodybuilding belongs to Frank Zane. He was known for his incredible v-taper, as well as conditioning. His physique was crafted so greatly due to his meticulous, dedicated, and sharp focus on symmetry and proportion, thus shifting the idea from sheer mass to aesthetics. He is one of only three bodybuilders to defeat Schwarzenegger and won his Olympia titles while being under 200 pounds. He was nicknamed “The Chemist,” partly because of his strict attention to detail and his science degree from Wilkes University.
Chris Dickerson (1982)
Chris Dickerson is one of only a handful of Olympia winners to only win once, however, he is a very decorated bodybuilder with a thirty-year career. He was most notably the first openly gay Mr. Olympia winner while also prioritizing heavy muscle with aesthetics. Along with bodybuilding, he also was a successful model.
Samir Bannout (1983)
“The Lion of Lebanon” is another bodybuilder to only win once, but Samir Bannout was the first Middle Eastern bodybuilder to win Mr. Olympia. Interestingly enough, Bannout’s first professional win was Mr. Olympia in 1983, and he would go on to have a great career throughout the ensuing decades.
Lee Haney (1984-1991)
Lee Haney took charge with his physical size and genetics coupled with his unique style of training, which allowed him to win eight consecutive titles, a feat shared only with fellow Olympia, Ronnie Coleman As he began to win again and again and again, he put an emphasis on the power of the mind. This was important to keep him grounded and not let success become his fatal flaw. His reign would eventually end when a young Dorian Yates came to town. Outside of bodybuilding, former President Bill Clinton appointed Haney as Chairman of the President’s Council on Physical Fitness and Sports.
Dorian Yates (1992-1997)
Dorian Yates, also known as “The Shadow,” is one of the greatest bodybuilders in history and has the fifth-highest number of wins. Yates is considered one of the original “mass monsters,” seeking maximum muscle stimulation in the shortest amount of time possible. This is done through high-intensity training. From 1992-1997, this propelled Yates to Olympia’s victory.
Ronnie Coleman (1998-2005)
When Ronnie Coleman showed up in 1998, no one knew that another 8-year run was in the making. Coleman started out as a police officer, and bodybuilding became a reality when Brian Dobson, the gym owner of Metroflex, offered him a free membership if he could train Coleman for bodybuilding shows. And it began. Ronnie Coleman continued to win year after year until 2006, when Jay Cutler swooped in and took the title. Coleman held the record for most IFBB wins at 26 for a long time, but that record was broken by Dexter Jackson.
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Jay Cutler (2006-07, 2009-2010)
Facing what seemed to be an impossible task in defeating Ronnie Coleman, Jay Cutler took on that challenge and ultimately edged Coleman out for that top spot. With his 2009 win, he became just the third Olympian to win in non-consecutive years. He has been featured on magazine covers and started Cutler Nutrition, a bodybuilding supplements business.
Dexter Jackson (2008)
Dexter “The Blade” Jackson took the 2008 Olympia contest after having a great year, including wins at the Arnold Classic and Australian Pro Grand Prix VIII, among others. He has competed in 20 Mr. Olympia contests and is the only bodybuilder to win the overall title at Mr. Olympia and Masters Olympia. He started his own bodybuilding competition called The Dexter Classic in 2009.
Phil Heath (2011-2017)
Placing in the top 5 from 2008-2010, Phil Heath knocked at Mr. Olympia’s door asking for that title. In 2011, it finally came. But it didn’t stop. Heath continued to defend the title for the next six years, earning him the reputation of being one of the most muscular men on the planet, and one of the most popular Mr. Olympia Winners. His Olympia win streak ties him with Schwarzenegger for second most of all time.
Shawn Rhoden (2018)
Shawn Rhoden is the oldest bodybuilder to win Mr. Olympia at 43 years old and had for several years been in the top 5. His chance came in 2018 when he replaced Heath in the top spot, taking the title for himself. An aspiring soccer player to Mr. Olympia, Rhoden had a fulfilling bodybuilding career. However, Rhoden sadly passed away in late 2021.
Brandon Curry (2019)
Health and fitness were always a part of Brandon Curry and his routine. A football player early on, he switched his focus to bodybuilding and began competing in shows. In 2019, he won the Arnold Classic and Mr. Olympia, placing himself in Olympia’s history books. Despite his thick and muscular appearance, his victory came as a surprise to some.
Mamdouh Elssbiay (2020-2021)
Mamdouh Elssbiay, better known as “Big Ramy,” earned his IFBB pro card just three years after he started training. He won his pro debut at the New York Pro in 2013. He slowly climbed the ranks of Olympia finishes until finally teaming up with bodybuilding legend Dennis James and putting a new emphasis on his training. He finally reached that top spot in the 2020 Olympia and repeated in the 2021 Olympia. However, his title was stripped in 2022, by none other than Hadi Choopan.
Hadi Choopan (2022)
Hadi Choopan clinched the 2022 Mr. Olympia title, making him the most recent Mr. Olympia Winner. In the past few years, he’s placed in the top five. Choopan moved from the Men’s 212 class to the Men’s Open division and showed that it’s not all about size when competing to be Mr. Olympia. While he may have not been the most massive on stage, Hadi’s conditioning and symmetry were both unmatched, earning him the title of Mr. O. He represents Iran and dedicates his gold medal to all the women in Iran suffering from the ongoing protests.
Derek Lunsford
Derek Lunsford was crowned the 2023 Mr. Olympia, and is the first-ever professional bodybuilder to win two Olympia divisions. Lunsford is now the 18th Mr. Olympia title holder and winner of the 2021 Olympia in the 212 division. Lunsford was able to compete in the men’s open after being offered a special invitation to compete at the 2022 Olympia in the men’s open class, where he placed second, right on the heels of Hadi Choopan. However, he has officially dethroned the Persian Wolf.
Wrapping Up
Mr. Olympia is a fun and exciting event each and every year. With the most coveted bodybuilding prize, these top athletes take each other on and seek to reach that top podium spot. With only 18 Mr. Olympia winners in almost 60 years of the contest being established, it goes to show that only the best of the best have been crowned.
All of these Mr. Olympia winners have cemented a legacy in the bodybuilding world and in Mr. Olympia’s history, and each year, everyone can’t wait to see who else makes the list.
More About Mr. Olympia Contents
- A Complete Guide On How To Watch The “2023 Mr. Olympia Contest”. All Events Covered Including “Men’s Open and Expo”
- IFBB Pro Derek Lunsford Dethroned Hadi Choopan And Wins “2023 Mr. Olympia Title” — “The First Ever Two-Division Olympia Champion”
- “Final Results For All 2023 Mr. Olympia Divisions” – The Complete Official 2023 Mr. Olympia Scorecards
- Hormone Replacement Therapy regimen For Men and women
- Hormone Blood Testing for Men (Bodybuilder Blood Testing)
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