Indeed, the real key to building the kind of V Taper that distinguishes the best physiques from the shapeless masses is to ensure all muscle groups are...
Introduction
Paige Hathaway is extremely well known among youngsters for her amazing and sexy figure. Her fans don’t avoid a beat to know the wellness insider facts...
Bodybuilders exercise regularly and may eat well-planned and nutrient-dense diets, both of which offer many health benefits. Bodybuilding is centered around building your body’s muscles through weightlifting...
It goes without saying that Arnold Schwarzenegger is a pretty good source for weightlifting advice. The 73-year-old former Mr. Universe and seven-time Mr. Olympia has always generously...
The curtains have finally drawn on the Texas Pro bodybuilding competition, and the champions of all eight categories have been crowned. After a spectacular two-day event, athletes...
Achieving massive full-body growth is a challenging but rewarding endeavor. It requires dedication, consistency, and a strategic approach to training and nutrition. This comprehensive guide delves deep...
What a performance by Amanda Kohatsu at Muscle Contest’s National Physique Committee (NPC) Iron Games on Nov. 13, 2021. The powerlifter traded a barbell for a bikini to step onto the stage in Anaheim, CA. She...
There are hundreds of amateur bodybuilding competitions around the country, but none like the Tahoe Show with its stunning location, over-the-top production, and the world’s top athletes....
We know Arnold Schwarzenegger as a movie star, Politian, bodybuilder, environmentalist, and a lot more. Through his newsletter, the 74-year-old legend gives frequent insights into fitness and many other...
Welcome to International Fitness Bodybuilding Newsfeed.org! Here we provide you with the latest information on fitness, training, workout, nutrition, exercise, wellness, health, and bodybuilding. We understand that...
As we age, our bodies undergo a series of natural changes. One of the most significant is the gradual decline in muscle mass and strength, often referred...
Libido, the spark that ignites passion, can sometimes flicker or fade. While many factors can influence it, from stress to hormonal changes, a boost in physical activity...
A big weekend in bodybuilding finished with Mostafa qualifying for the 2022 Mr. Olympia. It’s not often that two pro bodybuilding shows take place on the same...
Phillip “The Gift” Heath is an American IFBB professional bodybuilder. He is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017.
His latest victory tied him with Arnold Schwarzenegger for...
A well-developed chest is a cornerstone of a sculpted physique. Its prominent position draws attention and adds a powerful aesthetic to your overall body. But beyond sheer...
Michal Krizo is pegged as the next big thing in bodybuilding. He has officially made the move to National Physique Committee (NPC) hoping to earn his...
Since IFBNewsfeed.Org readers have been enjoying my series on exercises that I consider “essential” to those looking to build and sculpt a complete physique,...
Jay Cutler knows a thing or two about building an elite physique in bodybuilding. He continues to share different opinions about the current state of...
Phillip “The Gift” Heath is an American IFBB professional bodybuilder. He is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017.
His latest victory tied...
Leg exercises aka training legs, whichever you choose, fill even the most enthusiastic gym-goer with trepidation, and for good reason. The recovery period is...
Sports Analysts named after the most famous and arguably the greatest bodybuilder of all-time, the Arnold Classic was an instant hit when it debuted...
The plank is a fundamental bodyweight exercise that strengthens your core, improves posture, and enhances stability. Its beauty lies in its simplicity – you...