The 2024 Dubai Pro bodybuilding competition sent shockwaves through the bodybuilding world with some unexpected results. Held on the weekend of July 27-28, 2024, in Dubai, UAE,...
Each division features a returning champ, and the three winners will qualify for 2022, Mr. Olympia. The Arnold Classic Festival Organizers just announced the names of the...
Roelly Winklaar and Nathan De Asha will be back in action this weekend attempting to gain qualification to the 2021 Olympia.
There will be more qualifications to the...
On Nov. 6, 2021, Ron Harris of Muscular Development posted a video to its YouTube channel announcing the death of 2018 Mr. Olympia winner Shawn Rhoden. Rhoden was 46 years old. No...
Fitness Trainer and Strength Coach Bigflex Dogg enjoys and loves a 30-day fitness challenge. He's already taken on some pretty impressive physical tests, like doing 200 pushups...
To simultaneously build muscle and get "shredded" (lose fat), the workout must focus on resistance training with progressive overload combined with strategic cardio and a crucial focus...
The IFBB 2022 Boston Pro marked the first show since the 2022 Arnold Classic and bodybuilding season is officially underway. The event took place on Saturday at the Sheraton...
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The 2024 Arnold Classic is set for Mar. 1-3, 2024, at the Greater Columbus...
Dreaming of a sculpted chest that commands attention? Don't underestimate the power of bodyweight exercises! While weights can be a fantastic tool, building a strong, defined chest...
While the pandemic has certainly lessened, we aren’t out of the woods yet. Being homebound, whether by choice or by force, can throw a wrench into your...
Dreaming of a sculpted, powerful chest that commands attention? Building an impressive chest takes dedication, strategic training, and the right exercises. This article unveils 5 ultimate chest...
A broader, wider, and the more powerful chest is more than just a filler of your shirt. Strong chest muscles increase your physical performance in every athletic...
Nick Walker is your 19th Arnold Classic champion. On Saturday, Sept. 25, 2021, bodybuilding history was made in Columbus, OH. The Men’s Open bodybuilder won the prestigious...
A well-developed chest is a cornerstone of a sculpted physique. Its prominent position draws attention and adds a powerful aesthetic to your overall body. But beyond sheer...
Marcus Filly has a unique perspective on health and fitness. Use his ideas and exercises to build muscle and improve your functional fitness.
Marcus Filly does not follow...
The 2022 Olympia roster just saw a major shakeup. On the September 15, 2022, episode of the Cutler Cast — hosted by four-time Mr. O Jay Cutler — Men’s Open bodybuilder Regan Grimes announced that...
An influencer and bodybuilder was arrested after investigators said she received steroids.
Melissa Kate Bumstead has over 105,000 followers on Instagram, where she posts fitness content.
...
Michal Krizo is pegged as the next big thing in bodybuilding. He has officially made the move to National Physique Committee (NPC) hoping to earn his...
Since IFBNewsfeed.Org readers have been enjoying my series on exercises that I consider “essential” to those looking to build and sculpt a complete physique,...
Jay Cutler knows a thing or two about building an elite physique in bodybuilding. He continues to share different opinions about the current state of...
Phillip “The Gift” Heath is an American IFBB professional bodybuilder. He is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017.
His latest victory tied...
Leg exercises aka training legs, whichever you choose, fill even the most enthusiastic gym-goer with trepidation, and for good reason. The recovery period is...
Sports Analysts named after the most famous and arguably the greatest bodybuilder of all-time, the Arnold Classic was an instant hit when it debuted...
To simultaneously build muscle and get "shredded" (lose fat), the workout must focus on resistance training with progressive overload combined with strategic cardio and...
The plank is a fundamental bodyweight exercise that strengthens your core, improves posture, and enhances stability. Its beauty lies in its simplicity – you...