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IFBB Pro Cedric McMillan And Other Pros Will Compete At The Legion Sports Fest To See “If They Get Qualified For 2022 Mr. Olympia”

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It appears that some of the top bodybuilders in the world will be competing at the Legion Sports Fest to earn their spot at...
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What Is “The Ideal Height” For A Competitive bodybuilder Athlete?

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When you consider that bodybuilding is all about exceptional physiques—whether aesthetically pleasing or freakishly shocking—it’s remarkable how normal the best male bodybuilders have been...
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How To Watch “The 2021 Arnold Classic” And The Athletes You Must Keep Your Eyes On

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Less than two weeks before one of bodybuilding’s most prestigious shows kicks off, information on how to watch the 2021 Arnold Classic is now available. You...
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The Entire Bodybuilding Community Reacts To The Passing Of 2018 Mr. Olympia Shawn “Flexatron” Rhoden

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Shawn Rhoden (April 2, 1975 – November 6, 2021) was a Jamaican American IFBB professional bodybuilder and former Mr. Olympia. He won the 2018 Mr. Olympia contest by...
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Two-Time Mr. Olympia Champion (2020-2021) Mamdouh “Big Ramy” Elssbiay Uses His “Setbacks” As Fuels To Drive Him To His Third Mr. Olympia Title

Aldino Sambaho -
The Egyptian-acknowledged bodybuilder, Elssbiay was born on 16 September 1984. Elssbiay had competed in the IFBB Pro League. It is understood that Elssbiay was...
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Enfield Native Finding Her “Niche” In Bodybuilding Competition

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Leehna Ware, a 2009 Fermi High School graduate, has a passion for fitness which is both rewarding and inspiring. Check out her video. From the...
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“4 Ways To Break A Plateau When You’re Trying To Build Muscle”, According To An Expert Powerlifter

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Training plateaus occur when you're working hard in the gym but not seeing much progress. To restart your gains, an expert recommends paying...
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Mike Tyson’s “Fitness Routine, The Diet, The Strength Training, The Weight Training, The Cardio”, And His Lifestyle

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Mike Tyson is one of the most recognizable boxers of all time. He is known for his incredible speed, power, and knockout ability. Tyson's...
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Bodybuilding Legend Flex Wheeler To Receive “Lifetime Achievement Award At 2023 Arnold Classic”

Aldino Sambaho -
Twenty-two years after his final Arnold Classic U.S. win, Ken “Flex” Wheeler is still racking up awards. On Sept. 25, the final day of...
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Actor Jason Statham: 7-Days Workout Routine For “Training Speed, Agility, and Athleticism”

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Jason Statham is not a guy who is famous for his bulked body. On the contrary, he’s far more popular for his athleticism, quickness,...
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