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Body Somatotypes: Understanding “Endomorph, Ectomorph, and Mesomorph”. Comparison Between “Endomorph, Ectomorph, and Mesomorph”

Charles Murray -
The concept of body somatotypes, also known as body types, was first introduced by American psychologist William H. Sheldon in the 1940s. Sheldon proposed...
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“How Does Any Athlete Afford The Expensive World Of Pro Bodybuilding”? IFBB Pro Martin Fitzwater Shares “His Expenses” As An IFBB pro

Aldino Sambaho -
Those who have a passion for bodybuilding know that packing on the muscle requires considerable financial outlay. A set of dumbbells, a monthly tub of protein...
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Hall Of Fame And Bodybuilding Icon, Michael O’Hearn Shares His “Diet Plan, His Workout Routine, And His Supplements Regimen”

Aldino Sambaho -
Mike O'Hearn (born January 26, 1969) is an American bodybuilder, personal trainer, actor, and model. He has been featured on over 400 magazine covers...
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Why Do We Lose “Muscle Mass And Muscle Strength” As We Age? Researchers Explains The Equation

Aldino Sambaho -
Aging is associated with a progressive decline of muscle mass, strength, and quality, a condition described as sarcopenia of aging. Despite the significance of...
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IFBB Pro Nick Walker Suffered “Torn Hamstrings Injury” And He Announced He Is Out Of 2023 Mr. Olympia Competition

Aldino Sambaho -
IFBB Pro Nick Walker announced on Tuesday that he will miss the 2023 Mr. Olympia due to a hamstring injury. Nick Walker, who finished third...
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IFBB Pro Canadian Bodybuilder Iain Valliere Announces His “Retirement” From Competitive Bodybuilding By The Age Of 32

IFBNewsfeed.Org™ -
On Thursday night, IFBB Pro Canadian bodybuilder, Iain Valliere announced that he is retiring from competitive bodybuilding by the age of 32. Iain Valliere...
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Former IFBB Elite Pro superstar Michal Krizo Krizanek Earns “IFBB Pro League Status” At 2022 Amateur Olympia Europe Show

IFBNewsfeed.Org™ -
On Oct. 8, 2022, Michal Krizo Krizanek (a.k.a. Michal Krizo) made his NPC Worldwide bodybuilding debut at the 2022 Amateur Olympia Italy contest in Rome, Italy. His debut was also...
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“Muscle Memory”: What It Is, How It Works, How To Improve It And The Benefits Of “Muscle Memory”

IFBNewsfeed.Org™ -
So, you've been out of the gym game for a bit, huh? It's like getting back on a bicycle after years of not riding...
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