Monday, October 2, 2023
HomeNUTRITIONResearchers Find Out “That Eating a Certain Protein” Is Related To Developing...

Researchers Find Out “That Eating a Certain Protein” Is Related To Developing Depression

A new study shows, in humans, mice, and flies, that elevated plasma levels and a diet rich in the amino acid proline cause a more severe state of depression.

Amino acids are monomers that are the building blocks of protein. When a person consumes food containing protein, the protein is broken down into amino acids by the digestive system. To carry out bodily functions, the body then combines the amino acids in different ways. There are 20 different amino acids, of which 9 are considered essential amino acids because they cannot be made by the body and must come from food.

Newly released research confirms the link between a certain amino acid called proline and depression. “Proline is a nonessential amino acid and is found in grass-fed beef, pasture-raised chicken, gelatin, bone broth, organ meats like liver, and cage-free egg yolks”. According to the study, a diet rich in proline is linked to an increased risk of depression.

Researchers from Girona Biomedical Research Institute (IDIBGI) and Pompeu Fabra University (UPF) in Barcelona, Spain, have discovered the role of an amino acid in depression in humans, mice, and flies. It is proline, an amino acid found in a broad range of foods such as gelatin, grass-fed beef, and wild-caught fish. The findings, published in the scientific journal Cell Metabolism, also link a proline-rich diet to an increased risk of developing depression.

Related Articles: Optimum Nutrition Instantized BCAA Capsules, “Keto Friendly Branched Chain Essential Amino Acids”, 1000mg

Dr. José Manuel Fernández-Real and Dr. Jordi Mayneris-Perxachs from the IDIBGI and CIBEROBN research groups on Nutrition, Eumetabolism, and Health led the study, as did Dr. Rafael Maldonado from the Pompeu Fabra University Neuropharmacology-Neurophar research group, which is affiliated with the Hospital de la Mar Medical Research Institute (IMIM).

To reach these conclusions, on the one hand, the type and amount of amino acids in the diet of the participants were analyzed. Participants also completed a questionnaire to measure their depressive mood. “We were surprised that what was most associated with depression, evaluated through this questionnaire, was the consumption of proline,” says Dr. Fernández-Real, of the IDIBGI, and also head of the Endocrinology Section at Hospital Dr. Josep Trueta in Girona and director of the Department of Medical Sciences at the University of Girona. Confirming this, when plasma metabolomics was evaluated, the concentration of proline emerged as one of the metabolites most associated with indicators of depression.

 Proline levels, depending on the microbiota

But not everyone who had a high intake of proline was more depressed. When studying these people’s intestinal microbiota, a relationship was also observed between depression and bacteria, as well as between depression and bacterial genes associated with proline metabolism. Thus, it was observed that circulating proline levels depended on the microbiota. “The microbiota of patients with high proline consumption but low plasma levels of proline was similar to the microbiota associated with low levels of depression and was enriched in bacterial genes involved in the transport and metabolism of proline”, states Dr. Mayneris-Perxachs, a Miguel Servet researcher at the IDIBGI.

Check Out Our List Of The Best Supplements For Building Muscle, Shredding Muscle, Recovery, Great Health, and Wellness Products!

To find out if the presence of proline was a cause or a consequence of depressive mood, participants’ microbiota was transplanted into mice. The rodents that became more depressed had received the microbiota of participants with high proline, or more depressed subjects. Different genes associated with the transport of proline were also found in the brains of these mice. “The possibility of transferring the depression phenotype from humans to mice through microbiota transplantation and the demonstration that such transplantation generates alterations in proline transport reveals that this proline may be associated causally with depression”, explains Dr. Maldonado, of UPF.

Another confirmatory experiment was carried out using fruit flies (Drosophila melanogaster), in which a more depressive mood can be induced. The researchers isolated two types of bacteria from the microbiota associated with proline consumption and added them to the flies’ sterilized feed. Flies that ingested food with Lactobacillus, which in mice was associated with less depression, showed they were more willing to overcome difficulties they faced afterward. In contrast, those that ingested Enterobacter, which is associated with depression in humans, were much more depressed.

 Related Articles: Whey Protein Powder: “Six Star Whey Protein Plus”, “Whey Protein Isolate & Peptides”, “Lean Protein Powder for Muscle Gain ”, “Muscle Builder for Men And Women”

Finally, the same experiment was performed on genetically modified flies to eliminate the channels that carry proline to the brain. In this case, the proline was unable to reach the brain, and the flies proved to be highly resilient to depression.

The importance of proline in future treatments

“These results demonstrate the importance of proline and its influence on people’s depressive mood, which so far had not been taken into account,” highlights Dr. Fernández-Real. The study also opens the way for new studies to find possible diet-based treatments for depression.

This study has also enjoyed the collaboration of researchers from the FISABIO Foundation, the Lleida Biomedical Research Institute (IRBLleida), and the Institute for Integrative Systems Biology (I2SysBio) of the University of Valencia and the CSIC.

Reference: “Microbiota alterations in proline metabolism impact depression” by Jordi Mayneris-Perxachs, Anna Castells-Nobau, María Arnoriaga-Rodríguez, Miquel Martin, Lisset de la Vega-Correa, Cristina Zapata, Aurelijus Burokas, Gerard Blasco, Clàudia Coll, Anira Escrichs, Carles Biarnés, José María Moreno-Navarrete, Josep Puig, Josep Garre-Olmo, Rafel Ramos, Salvador Pedraza, Ramón Brugada, Joan Carles Vilanova, Joaquín Serena, Jordi Gich, Lluís Ramió-Torrentà, Vicente Pérez-Brocal, Andrés Moya, Reinald Pamplona, Joaquim Sol, Mariona Jové, Wifredo Ricart, Manuel Portero-Otin, Gustavo Deco, Rafael Maldonado and José Manuel Fernández-Real, 3 May 2022, Cell Metabolism.
DOI: 10.1016/j.cmet.2022.04.001

Related Articles:

For More News And Daily Updates, Follow IFBNewsfeed.Org on FacebookTwitter, and Instagram. Comment, Like, And Share With Everyone Who May Need To Be Updated With The Most Recent Fitness/Bodybuilding/Powerlifting And CrossFit News.
IFBNewsfeed.Org™ is the first digital network in the United States to deliver health, fitness, bodybuilding, and strength sports content. We publish premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips, and trends in fitness, bodybuilding, health, and strength sports. IFBNewsfeed.Org™ is an American Sports Online Magazine that publishes and broadcasts articles, shows, contests, and all information related to Fitness, Powerlifting, CrossFit, and Bodybuilding Sports. It’s headquartered In The District of Columbia, in the United States Of America.
0 0 votes
Article Rating
Notify of
Inline Feedbacks
View all comments

Most Popular

Recent Comments