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The Benefits Of Weightlifting: Lifting Weights A Few Times A Week “Might Help Us” Stave Off Obesity

Lifting weights a few times a week might help us stave off obesity, according to an interesting new study of resistance exercise and body...

Dexter Jackson Confirms Retirement After 2020 Mr. Olympia: ‘It’s Time To Walk Away

  Dexter Jackson confirms that he plans on retiring after competing at the 2020 Mr. Olympia, but he may change his mind   There have been questions...

A Number Of “High-Profile Bodybuilders” Died. One Of The Most Notable Was 2018 Mr. Olympia Shawn “Flexatron” Rhoden

A number of high-profile bodybuilders died. One of the most notable was the 2018 Mr. Olympia Shawn “Flexatron” Rhoden, who died at the age...

The Start of Physical Activities: How Modern Exercise Developed From “Ancestor’s Ages To Middle Ages And To Modern’s Ages”

Physical activity and exercise have been around since the dawn of mankind. Early people and hunter-gatherers were physically active, running and walking long distances...

There’s $ Up To “1.6 Million” In Total Prize Money At The 2021 Mr. Olympia

The leanest human beings on the planet are contending for a fat payday at the 2021 Mr. Olympia. On Sept 22, 2021, Mr. Olympia LLC announced on...
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