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TRAINING

Build Up “Stronger And Insane Midsection” With This 20-Minute Dumbbell Pretty-Cool workout

Jessica White -
The best ab workouts aren’t just for those seeking chiseled physiques. Athletes of all sports—from baseball to football to hockey to fitness/Bodybuilding—base their physical...
WORKOUTS

This “5-Minute Abs Workout” Will Torch Your Core In The Best Way Possible. Try It

IFBNewsfeed.Org™ -
Of all the physical indicators of workout success, a strong set of abs might be the most coveted. Of course, that’s not to say that if...
TRAINING

A Top Celebrity Trainer Shared “4 of His All-Time Favorite Abs Exercises”

IFBNewsfeed.Org™ -
Celebrity trainer Ben Bruno has stated before that he relies largely on basics when programming his workouts, but every so often he’ll throw in some...
EXERCISES

Abs Development: Science Reveals “The Best (And The Worst)” Abs Exercises

IFBNewsfeed.Org™ -
Abdominals are the sexiest of all muscles. Centrally located, they’re the bling of a physique that proves their owner put in the gym and...
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