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30-Day Fitness Challenge: 100-Biceps Curls Every Day For 30 Days Led by A Fitness Trainer “Bigflex Dogg” Ended With “Impressive Physical Tests”

Jessica White -
Fitness Trainer and Strength Coach Bigflex Dogg enjoys and loves a 30-day fitness challenge. He's already taken on some pretty impressive physical tests, like...
TRAINING

These Are “The 10 Most Common Mistakes” Beginners Make In Their Fitness Journey

IFBNewsfeed.Org™ -
The weight room can be an intimidating and confusing place for a newbie, especially for a person who has joined the gym to tackle...
TRAINING

A Top Celebrity Trainer Shared “4 of His All-Time Favorite Abs Exercises”

IFBNewsfeed.Org™ -
Celebrity trainer Ben Bruno has stated before that he relies largely on basics when programming his workouts, but every so often he’ll throw in some...
TRAINING

The “6 Benefits of Hiring A Personal Trainer” To Help You To Reach Your Fitness/Bodybuilding Goals

Charles Murray -
A Personal Trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe...
TRAINING

Bodybuilding Tips: Unleash Your Inner Beast, “Bodybuilding Tips” for Beginners and Beyond & “Guide To Building Muscle and Strength”

Aldino Sambaho -
Bodybuilding is a lifestyle dedicated to building muscle mass and achieving a sculpted physique. It requires dedication, discipline, and a combination of proper training,...
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