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Longevity

100 Ways And Strategies To Live To 100 Years: “A Definitive Guide To Longevity Fitness”

At this point, we’re all familiar with the trope. A local news station visits a retirement home to celebrate Muriel’s 106th birthday. She’s deaf...

How This 72-Year-Old Bodybuilder Maintains “The Physique” Of A Man Half His Age

A 72-year-old Chinese bodybuilder claims exercising every day and sticking to a diet plan that includes eating six-to-eight eggs for breakfast are behind his youthful...

Longevity: Increase Life Expectancy By “Eating These Healthy Foods” Recommended By Dietitians

All throughout time, people have sought out miracle potions and dieting to help them live long and healthy lives. And as it turns out,...

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