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Ripped Abs: The Best 2 Workouts To Unleash Your “Abdominal Muscles Group” Within 28 Days

The Abs are one of the most difficult muscle groups to train, but with the right workouts, you can develop strong and defined abs...

Elevate Your Wellness, Well-being & Health – “Fitness, Training, Nutrition, Exercise, and Bodybuilding”

Welcome to International Fitness Bodybuilding Newsfeed.org! Here we provide you with the latest information on fitness, training, workout, nutrition, exercise, wellness, health, and bodybuilding....

The “5 Types of Fitness Activities” You Can Perform And The Benefits of Fitness Activities In Your Daily Routine

Physical activity is good for health. Regular physical activity can help you maintain a healthy weight, reduce your risk of chronic diseases (such as...

15 Strategies for “Staying Energized” in a Lockdown

While the pandemic has certainly lessened, we aren’t out of the woods yet. Being homebound, whether by choice or by force, can throw a...

“The 2021 Ben Weider Natural Pro-Am Results”. Here Are “The Complete Results For The 2021 Ben Weider Natural Pro/Am”

The 2021 Ben Weider Natural Pro/Am took place November 19th, in Alexandria, Virginia. These are the complete results from this natural bodybuilding competition. While most IFBB...

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