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HEALTH

Feeling the Spark Fade?: 5 Exercises That Can Spark Your Sex Drive & “Boost Your Libido Naturally”

Jessica White -
Libido, the spark that ignites passion, can sometimes flicker or fade. While many factors can influence it, from stress to hormonal changes, a boost...
NUTRITION

Ripped Physique: How “To Get Big and Ripped Twice” As Fast As You Can, “Training & The Nutrition For Muscle Growth and Fat Loss”

Charles Murray -
If you're serious about getting big and ripped, you'll need to be willing to put in the work. But it's not just about working...
PRODUCTS REVIEWS

Cardio Incorporation: What Is The Difference Between “A Walking Pad And A Treadmill”? Which One Is Better For “The Optimized Results”?

Elyden Ulloa -
A Walking pad is just a folding treadmill by another name (though there are minor differences, see below) but one brand smartly actually is called Walking...
TRAINING

7X Mr. Olympia Champion Phil “The Gift” Heath Share The “Most Effective Way of Burning Fat” And Maintaining Lean Body Mass

IFBNewsfeed.Org™ -
Phil Heath is an American professional bodybuilder and 7x Mr. Olympia Champion. He made the news recently for his latest win, which meant he...
EXERCISES

How To Burn More “Calories” While Walking

IFBNewsfeed.Org™ -
It's no secret that walking is good for you. Many of us are trying to get in those recommended 10,000 steps a day that...
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