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Hall Of Fame And Bodybuilding Icon, Lee Labrada Believes Son, Hunter Labrada, “Is Destined” To Win Olympia

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Lee Labrada knows a thing or two about the sport of bodybuilding. When he predicts great things for his son, Hunter, it might go beyond...
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Fitness/Bodybuilding Community Mourns The Death Of IFBB Pro Hall Of Fame, Gustavo Badell aka “The Freakin’ Rican”

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Gustavo Badell aka "the Freakin' 'Rican" was born in Venezuela and moved to Puerto Rico when he was around five years old. He began lifting weights...
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2020 212 Olympia Winner Shaun “Giant Killer” Clarida Is Set To Compete “In The Men’s Open Division” At The 2021 Legion Sports Festival

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On Oct. 18, 2021, the IFBB Pro League released the Men’s Open lineup for the 2021 Legion Sports Festival contest, taking place on Sunday,...
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IFBB Figure Pro Melissa Kate Bumstead Charged With “6 Counts Of Drug Possession” After Investigators Say She Received A Package Of Steroids

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An influencer and bodybuilder was arrested after investigators said she received steroids. Melissa Kate Bumstead has over 105,000 followers on Instagram, where she...
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You Shouldn’t Train To Failure In The Gym “If You Want To Build Muscle And Strength”, According To Hafthor ‘The Mountain’ Björnsson

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Training to failure in the gym is a "huge mistake" according to former World's Strongest Man Hafthor Björnsson. The main reason for this...
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Eight-Time Mister Olympia champion “Ronnie Coleman’s 57-year-old training”

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Eight-time Mister Olympia champion, one more than Arnold Schwarzenegger, veteran Ronnie Coleman is equal or more bodybuilding legend than the Hollywood star. On the Olympus...
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Arnold Schwarzenegger Just Shared the “Chest and Back Routine” He Uses to Build Strength At The Age Of 73

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Everyone goes to the gym for different reasons, whether it's to build muscle, burn fat, or work up the endurance required to run a...
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IFBB Pro Bodybuilder Regan Grimes “Out Of The 2022 Mr. Olympia” Due To The Facts He Wants To Add More Mass To His Frame

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The 2022 Olympia roster just saw a major shakeup. On the September 15, 2022, episode of the Cutler Cast — hosted by four-time Mr. O Jay Cutler — Men’s Open...
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Workout Frequency: Science Reveals “What’s The Best Workout Frequency”?

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The trend has been pointing ever downward. Back in the ’70s, Arnold Schwarzenegger (7 Olympia titles) and everyone following him worked most muscles three times per week—and...
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The Benefits Of Weightlifting: Lifting Weights A Few Times A Week “Might Help Us” Stave Off Obesity

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Lifting weights a few times a week might help us stave off obesity, according to an interesting new study of resistance exercise and body...
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