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Seven-Time 212 Mr. Olympia Champion IFBB Pro Flex Lewis Announces “Retirement” From Bodybuilding

IFBNewsfeed.Org™ -
Flex Lewis has decided to “hang up his posing trunks” after a legendary career. Flex Lewis launched the first episode of his Straight Outta The Lair podcast on...
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Elevate Your Wellness, Well-being & Health – “Fitness, Training, Nutrition, Exercise, and Bodybuilding”

IFBNewsfeed.Org™ -
Welcome to International Fitness Bodybuilding Newsfeed.org! Here we provide you with the latest information on fitness, training, workout, nutrition, exercise, wellness, health, and bodybuilding....
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Arnold Schwarzenegger Shared Some “Great Advice” To Help Anyone Get Started Weightlifting

IFBNewsfeed.Org™ -
It goes without saying that Arnold Schwarzenegger is a pretty good source for weightlifting advice. The 73-year-old former Mr. Universe and seven-time Mr. Olympia...
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Quarterback Russell Wilson Shared A Look At His “Intense Offseason Training Routine” Ahead Of The New Football Season In September

Elyden Ulloa -
Although he may be small in stature, one thing is certain: Wilson’s muscles are anything but little—this dude is shredded. Russell Wilson is in the...
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Jay Cutler: “The Quadzilla of Bodybuilding”. The Only Man To Dethrone Ronnie Coleman. “4x Mr. Olympia Champion”

Aldino Sambaho -
Jay Cutler, a name synonymous with power, symmetry, and sheer muscularity, is a living legend in the world of bodybuilding. His story is an...
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Europe: Greek Bodybuilders Take Center Stage in Thessaloniki Doc Fest’s “Made in Vain”

IFBNewsfeed.Org™ -
Personal demons, strict diets, incredible sacrifices, and almost unachievable ideals shape the daily life of bodybuilders. Months of intense preparation lead to a few...
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2x Mr. Olympia Champion (2020-2021) Mamdouh “Big Ramy” Elssbiay Will Take More Time To Rest And Miss “The 2024 Mr. Olympia”

IFBNewsfeed.Org™ -
Bodybuilding legend Big Ramy has officially announced that he will not be competing at the 2024 Mr. Olympia contest. This news comes as a...
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“How Does Any Athlete Afford The Expensive World Of Pro Bodybuilding”? IFBB Pro Martin Fitzwater Shares “His Expenses” As An IFBB pro

Aldino Sambaho -
Those who have a passion for bodybuilding know that packing on the muscle requires considerable financial outlay. A set of dumbbells, a monthly tub of protein...
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A Complete Guide On How To Watch The “2023 Mr. Olympia Contest”. All Events Covered Including “Men’s Open and Expo”

Aldino Sambaho -
The Biggest event in all of bodybuilding is finally here, the 2023 Mr. Olympia Contest, and it is something that you do not want...
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Hall Of Fame And Bodybuilding Icon, Michael O’Hearn Shares His “Diet Plan, His Workout Routine, And His Supplements Regimen”

Aldino Sambaho -
Mike O'Hearn (born January 26, 1969) is an American bodybuilder, personal trainer, actor, and model. He has been featured on over 400 magazine covers...
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