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Shredding The Myth: Entrepreneurs Shouldn’t Be “Stressed” 24/7

Elyden Ulloa -
Find other helpful articles like this on health and nutrition on International Fitness and Bodybuilding Newsfeed. Tell someone you’re an entrepreneur and you invariably get...
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Research: The “Mental And Physical Health Benefits Of Yoga”

Elyden Ulloa -
Yоgа iѕ a ѕуѕtеm оf mental аnd physical еxеrсiѕеѕ which wеrе originally developed in Indiа оvеr thоuѕаndѕ оf years. Yоgа соmеѕ in many fоrmѕ ѕресifiсаllу...
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Use These “8 Tips” For Identifying and Managing Stress Effectively

Elyden Ulloa -
Stress, an ever-present factor in modern life, significantly impacts our well-being and productivity. Understanding the sources of stress and effectively managing it are vital...
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The Best “3 Ways To Make Your Weight Loss Resolution Stick” And What You Should Be Doing To Crash Them ASAP

Jessica White -
Let’s say we’ve already decided on a vision for our health. A dietary regime and exercise have been set and it looks like we...
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Taking Care of Your Back: “Powerful Spinal Health Tips”. Avoid “Spinal Injury, Muscle Fatigue, Loss Of Mobility, And Even Depression”

Elyden Ulloa -
Back pain feels like someone has jammed hot needles into your spine. It stings, smarts, and aches, and doesn’t go away. It spoils your...
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Sleep Study: “Is Sleep The Best Way To Build Muscle”? How Important Is Sleep For “Muscle Growth And Muscle Recovery”?

Elyden Ulloa -
What is the link between sleep and muscle growth? If you think rest is for the weak, think again.  In our busy lives, it’s easy...
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Get On The Path To Recovery From “Drug And Alcohol Addiction” With Physical Fitness

Elyden Ulloa -
Recovering from drug and alcohol addiction can be an incredibly challenging journey. It's important to have a comprehensive approach that includes counseling, support groups,...
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Improving Your Overall Physical Fitness And Having Good Physical Balance “Makes Life Worth Living”, Expert Says

Elyden Ulloa -
Balance is an underrated principle of our everyday functioning. It keeps you upright, allows you to walk without assistance, and helps prevent injury. But...
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Top Movies “That Inspire You To Get In Shape” And You Should Consider To Watch Them

IFBNewsfeed.Org™ -
For many people, movies may seem anathema to exercise. And, in many cases, they may well be. But certain movies–including the ones listed below–can...
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100 Ways And Strategies To Live To 100 Years: “A Definitive Guide To Longevity Fitness”

IFBNewsfeed.Org™ -
At this point, we’re all familiar with the trope. A local news station visits a retirement home to celebrate Muriel’s 106th birthday. She’s deaf...
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