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Research: The “Mental And Physical Health Benefits Of Yoga”

Elyden Ulloa - January 20, 2021

Yоgа iѕ a ѕуѕtеm оf mental аnd physical еxеrсiѕеѕ which wеrе originally developed in Indiа оvеr thоuѕаndѕ оf years. Yоgа соmеѕ in many fоrmѕ ѕресifiсаllу...

HEALTH

Shredding The Myth: Entrepreneurs Shouldn’t Be “Stressed” 24/7

Elyden Ulloa - July 20, 2021

Find other helpful articles like this on health and nutrition on International Fitness and Bodybuilding Newsfeed. Tell someone you’re an entrepreneur and you invariably get...

HEALTH

The Best “3 Ways To Make Your Weight Loss Resolution Stick” And What You Should Be Doing To Crash Them ASAP

Jessica White - January 12, 2024

Let’s say we’ve already decided on a vision for our health. A dietary regime and exercise have been set and it looks like we...

HEALTH

Taking Care of Your Back: “Powerful Spinal Health Tips”. Avoid “Spinal Injury, Muscle Fatigue, Loss Of Mobility, And Even Depression”

Elyden Ulloa - August 10, 2023

Back pain feels like someone has jammed hot needles into your spine. It stings, smarts, and aches, and doesn’t go away. It spoils your...

HEALTH

Use These “8 Tips” For Identifying and Managing Stress Effectively

Elyden Ulloa - November 22, 2023

Stress, an ever-present factor in modern life, significantly impacts our well-being and productivity. Understanding the sources of stress and effectively managing it are vital...

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