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The Mental & Emotional Side of Physical Transformation: What Does It Take To Transform Your “Body” And “Mind”?

Many people expected physical challenges in his "fit-to-fat-to-fit" experiment. What they weren't prepared for were the mental and emotional struggles they faced during the...

“2021 Arnold Classic” Results: Winner, Highlights, Prize Money And Much More

The Arnold Classic returned Saturday night after a six-month delay. The annual bodybuilding competition was postponed from its traditional March date this year because...

How To Boost Your Testosterone Level Production: Here Are “The 13 Proven Ways to Boost Your Testosterone”

Testosterone is produced by the gonads (by the Leydig cells in testes in men and by the ovaries in women), although small quantities are...

Michal Križánek Switches From IFBB Elite Pro To National Physique Committee (NPC) And “Hopes To Become An IFBB Pro” And Compete At The Mr....

After nearly a year of rumors, Michal Krizo has made the switch to NPC from the IFBB Elite Pro, where he has been one of the...

Edith Murway-Traina Offically Holds “The World’s Oldest Powerlifter Record”. She Is 100 Years Old

Edith Murway-Traina is many things: a great-great-grandmother, a former dance teacher, and the life of the party. Now, for her 100 birthday on Aug....
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