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Former Mr. Olympia Winner “IFBB Pro Frank Zane” Is Still Pumping Iron at 79

In the pantheon of bodybuilders, Frank Zane is up there with the likes of Arnold Schwarzenegger. Not only did he help to redefine the aesthetics of...

“2021 Arnold Classic” Results: Winner, Highlights, Prize Money And Much More

The Arnold Classic returned Saturday night after a six-month delay. The annual bodybuilding competition was postponed from its traditional March date this year because...

The Mental & Emotional Side of Physical Transformation: What Does It Take To Transform Your “Body” And “Mind”?

Many people expected physical challenges in his "fit-to-fat-to-fit" experiment. What they weren't prepared for were the mental and emotional struggles they faced during the...

How To Boost Your Testosterone Level Production: Here Are “The 13 Proven Ways to Boost Your Testosterone”

Testosterone is produced by the gonads (by the Leydig cells in testes in men and by the ovaries in women), although small quantities are...

Michal Križánek Switches From IFBB Elite Pro To National Physique Committee (NPC) And “Hopes To Become An IFBB Pro” And Compete At The Mr....

After nearly a year of rumors, Michal Krizo has made the switch to NPC from the IFBB Elite Pro, where he has been one of the...
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