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The Best “3 Ways To Make Your Weight Loss Resolution Stick” And What You Should Be Doing To Crash Them ASAP

Let’s say we’ve already decided on a vision for our health. A dietary regime and exercise have been set and it looks like we...

Research: The “Mental And Physical Health Benefits Of Yoga”

Yоgа iѕ a ѕуѕtеm оf mental аnd physical еxеrсiѕеѕ which wеrе originally developed in Indiа оvеr thоuѕаndѕ оf years. Yоgа соmеѕ in many fоrmѕ ѕресifiсаllу...

Taking Care of Your Back: “Powerful Spinal Health Tips”. Avoid “Spinal Injury, Muscle Fatigue, Loss Of Mobility, And Even Depression”

Back pain feels like someone has jammed hot needles into your spine. It stings, smarts, and aches, and doesn’t go away. It spoils your...

Mental illness: Men With Greater Muscle Strength Have “Better Mental Health And Have Less Suicidal Thoughts” – Research Study

A study found out that MEN with greater muscle strength have better mental health. A British study was based on exercises vs mental illness....

Shredding The Myth: Entrepreneurs Shouldn’t Be “Stressed” 24/7

Find other helpful articles like this on health and nutrition on International Fitness and Bodybuilding Newsfeed. Tell someone you’re an entrepreneur and you invariably get...
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