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NUTRITION
Learn “Everything You Need To Know” Before Starting The Clean Eating Diet Plan
Elyden Ulloa
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March 12, 2024
The world of diets can be overwhelming. Fads come and go, leaving you wondering what's truly best for your health. Enter clean eating: a...
EXERCISES
Fitness: A Guide To Getting In Shape. “How To Make Fitness Activities Your State Of Physical And Mental Health And Well-Being”
IFBNewsfeed.Org™
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March 30, 2023
Fitness is a state of physical and mental health and well-being, and not merely the absence of disease or infirmity. Physical fitness is the...
NUTRITION
How “To Build Insane Muscle Mass” While Staying Shredded On Any Type Of Diet. “Build Muscle Mass” And Stay Fitter”
Aldino Sambaho
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November 24, 2022
Building muscle requires an increase in calories; that is, to gain weight you must eat more calories than you burn each day. But if...
NEWS
How This 72-Year-Old Bodybuilder Maintains “The Physique” Of A Man Half His Age
IFBNewsfeed.Org™
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July 28, 2021
A 72-year-old Chinese bodybuilder claims exercising every day and sticking to a diet plan that includes eating six-to-eight eggs for breakfast are behind his youthful...
Hot Topics
Ignite Your Passion, Fuel Your Growth: “The Secret Formula for Self-Improvement”
Turn Your Garage into the “Ultimate Home Gym” & How To Keep Up Your Fitness Practice
The Completed List Of Those Phenomenal Athletes Who Were Crowned Mr. Olympia Since “The History Of Sandow Trophy”
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