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Shoulder Stretch

TRAINING

Use These “6 Best Advanced Training Principles” To Build Insane Rounded, Fuller, And Shredded Shoulders

Jessica White -
Few people relish shoulder workouts but neglect them at your peril. Failure to broaden out up top will mean that no matter how many...
WORKOUTS

The Best Advanced Shoulder Workouts For “More Muscle, Strength, Body Posture And Shoulders-Width”

IFBNewsfeed.Org™ -
No part of the body takes a greater beating than the shoulders. There’s a reason it’s called shouldering a burden rather than “hipping” or “kneeing” one....
EXERCISES

The “6 Movements” All Men Should AVOID When Performing “The Standing Dumbbell Lateral Raises”

IFBNewsfeed.Org™ -
Since IFBNewsfeed.Org readers have been enjoying my series on exercises that I consider “essential” to those looking to build and sculpt a complete physique,...
WORKOUTS

Stretching Guide: 5 Stretches For Athletes “To Optimize Growth And Size”

IFBNewsfeed.Org™ -
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it,...
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