HomeTagsProtein Foods

Protein Foods

NUTRITION

The Myth: Protein Consumption Is Important For “Repairing And Rebuilding Muscles”

IFBNewsfeed.Org™ -
Protein plays an important role in repairing and rebuilding your muscles after exercise, and many people use protein shakes after their workouts to aid...
NUTRITION

The Myth: High-Protein Diets “Are Safe for Most People”

IFBNewsfeed.Org™ -
Healthy people can safely drink protein shakes (24Trusted Source). That said, shakes are not designed to replace meals. It’s best to use them between meals...
NUTRITION

The Myth: How to Meet Your “Protein Intake Target”?

IFBNewsfeed.Org™ -
Both animal- and plant-based foods contain protein and can help you meet your daily protein goal. Meat, poultry, dairy, and fish are high-quality animal sources...
NUTRITION

The Myth: Daily Protein Intake “May Be More Important”

IFBNewsfeed.Org™ -
The research on whether protein intake around your workouts is important for maximizing gains is mixed. Some research has questioned whether consuming protein around your...
NUTRITION

The Myth: Protein Shake “Pre-Workout vs Post-Workout”

IFBNewsfeed.Org™ -
To date, only one study has compared the effects of consuming protein either before or after a workout on muscle strength and size. The researchers...
123Page 2 of 3

Hot Topics

Load more

ifbnewsfeed.org™ is the first digital network in the United States to deliver health, fitness, bodybuilding, and strength sports content. We publish premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips, and trends in fitness, bodybuilding, health, and strength sports. ifbnewsfeed.org™ is an American Sports Online Magazine that publishes and broadcasts articles, shows, contests, and all information related to Fitness, Powerlifting, CrossFit, and Bodybuilding Sports. It's headquartered In The District of Columbia, in the United States Of America.

Telfs: + 1 (540) 923-3501 info@internationalfitnessbodybuildingnewsfeed.org

Must Read

Popular Articles

×