Thor "The Mountain" Bjornsson has undergone a weight loss transformation unlike any we've seen since smashing the deadlift world record in May 2020 and immediately announcing his...
Many people expected physical challenges in his "fit-to-fat-to-fit" experiment. What they weren't prepared for were the mental and emotional struggles they faced during the...
Many people wonder if it's possible to lose weight while maintaining lean mass. well, in these precious articles, we'll further discuss details and steps...