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European Society of Cardiology (ESC)

NEWS

6-Time Mr. Olympia Champion Dorian Yates Detailed The “4 Best Reasons” Why Bodybuilders Need Cardio The Entire Year

Charles Murray -
Dorian Yates, a six-time Mr. Olympia champion, is considered by many to be one of the greatest bodybuilders in the history of the sport....
PRODUCTS REVIEWS

Cardio Incorporation: What Is The Difference Between “A Walking Pad And A Treadmill”? Which One Is Better For “The Optimized Results”?

Elyden Ulloa -
A Walking pad is just a folding treadmill by another name (though there are minor differences, see below) but one brand smartly actually is called Walking...
EXERCISES

How To Burn More “Calories” While Walking

IFBNewsfeed.Org™ -
It's no secret that walking is good for you. Many of us are trying to get in those recommended 10,000 steps a day that...
HEALTH

Personalized Advice: “How To Prevent And Treat High Blood Pressure With Exercise”

Elyden Ulloa -
The first personalized advice on the most effective exercise to lower blood pressure was published in the European Journal of Preventive Cardiology, a journal of...

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