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Body Somatotypes: Understanding “Endomorph, Ectomorph, and Mesomorph”. Comparison Between “Endomorph, Ectomorph, and Mesomorph”
Charles Murray
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December 3, 2023
The concept of body somatotypes, also known as body types, was first introduced by American psychologist William H. Sheldon in the 1940s. Sheldon proposed...
TRAINING
“Endomorph, Ectomorph, or Mesomorph”? How To Effectively Train For Your Body Type
IFBNewsfeed.Org™
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March 9, 2022
A lot of the time, categorizing our bodies into different ‘shapes’ is pointless — phrases like pear, apple, and hourglass are often used on...
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