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Dietary Changes
Dietary Changes
NUTRITION
How Much Variation Does Your “Diet” Really Need Periodically?
Elyden Ulloa
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March 11, 2024
We've all heard the advice: "Eat a varied diet!" But with overflowing grocery stores and endless recipe inspiration online, it's easy to wonder –...
NUTRITION
Male Bodybuilder’s Diet: How To Diet As “Male Bodybuilder” Does. Here’s “The Perfect Diet” For Competitive Bodybuilders
Charles Murray
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April 4, 2023
Bodybuilding is a sport that requires a lot of dedication and hard work. In order to achieve the desired results, bodybuilders need to follow...
NUTRITION
How A “Competitive Bodybuilder/Athlete” Should Engage In Dieting Before, During, And After The Shows (Lifetime)
Jessica White
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January 27, 2023
Bodybuilding is a form of exercise and performance sport that focuses on increasing muscle mass and strength. It requires a strict diet and exercise...
TRAINING
Can You “Lose Weight And Build Muscle” At The Same Time?
IFBNewsfeed.Org™
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January 6, 2022
There are a lot of misconceptions regarding weight and muscles. Whether or not you can lose weight and build muscle at the same time...
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