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Charles Glass

“Godfather Of Bodybuilding” And The Trainer Of Champions Charles Glass Breaks Down An Arm-Building Superset

Charles Glass is a legendary figure in the bodybuilding community, a former pro competitor and Mr. Olympia contestant turned trainer who has worked with the...

“Godfather Of Bodybuilding” And The Trainer Of Champions Charles Glass Shares A Simple Muscle-Building Pushup Hack

There's a reason the pushup is a chest-building staple: it requires zero equipment, can be performed absolutely anywhere, and can also be adapted and made more difficult...

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