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HEALTH

Does Your Heart Rate Really Matter When Trying “to Lose Weight”?

Jessica White -
When it comes to trying to lose weight, there are a lot of factors to consider. One factor that is often overlooked is your heart...
TRAINING

Fitness Activity For “Men Over 40”, The Types Of Exercises & The Benefits Of Fitness Activity For “Men Over 40”

IFBNewsfeed.Org™ -
Fitness activity is important for men of all ages, but it becomes especially important as we get older. After the age of 40, our...
PRODUCTS REVIEWS

Cardio Incorporation: What Is The Difference Between “A Walking Pad And A Treadmill”? Which One Is Better For “The Optimized Results”?

Elyden Ulloa -
A Walking pad is just a folding treadmill by another name (though there are minor differences, see below) but one brand smartly actually is called Walking...
HEALTH

Cardio Conversion: “How To Burn More Calories In Your Daily Routine”

Elyden Ulloa -
Tom Sawyer, literature’s most lovable asshole, lured his friends into whitewashing a fence for him (and paying for the privilege!) by disguising work as...

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