Flex Lewis has decided to “hang up his posing trunks” after a legendary career.
Flex Lewis launched the first episode of his Straight Outta The Lair podcast on...
It goes without saying that Arnold Schwarzenegger is a pretty good source for weightlifting advice. The 73-year-old former Mr. Universe and seven-time Mr. Olympia...
Personal demons, strict diets, incredible sacrifices, and almost unachievable ideals shape the daily life of bodybuilders. Months of intense preparation lead to a few...