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Report: Fitness Tracker Data Breach Exposed “61 Million Records” And User Data Online

The WebsitePlanet research team in cooperation with Security Researcher Jeremiah Fowler discovered a non-password-protected database that contained over 61 million records belonging to users around...

The Calories In, Calories Out Concept Is “Tragically Flawed”, New Research Suggests

A new paper published in the American Journal of Clinical Nutrition offers an alternative model to the eat less-move-more message. According to a 2018 report...

4 Things “You Should Stop Doing” To Level Up Your Life

If you’re looking to improve your life, there are lots of practices you can add to your routine. First, you may want to remove...

Sleep Pattern Research: This Is How “Your Sleep Position Influences Your Overall Health”

The best night’s sleep is directly correlated with how you sleep. Whether you sleep on your back, stomach, facing left or right, it may...

The “5 Best Confidence Tips” That Actually Work And You Should Consider To Apply Them

Confidence can be hard to come by, especially when you are dealing with the stresses of everyday life.  Some people find that they lose...
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