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EXERCISES

EXERCISES

Running vs Walking: Does Walking Really “Benefit You” as Running?

IFBNewsfeed.Org™ -
What Is cardio aka running or walking? You know you should do it. You know it can be a boon to health. You know it...
EXERCISES

Bodybuilding Icon “Arnold Schwarzenegger” shared his 6 Favourite Exercises Of All Time

Aldino Sambaho -
Arnold Schwarzenegger. The name itself evokes images of peak physical perfection, legendary bodybuilding victories, and Hollywood action stardom. But beyond the glitz and glamour,...
EXERCISES

The Top 10 Workouts You Can Perform At Home Due To The COVID-19 “If You Don’t Want To Hit The Gym”

IFBNewsfeed.Org™ -
We already know that COVID-19 messed up with our diet, training, and concentration But No matter if you’re running low on time and can’t...
EXERCISES

Jump Outside Of The Box: The “Best 6 Challenging Bodyweight Exercises” You Can Try Anywhere

Elyden Ulloa -
There’s a common misconception in the fitness industry that bodyweight exercises are “too easy” and don’t challenge muscles nearly as much as people need....
EXERCISES

Build Up “A Chiseled Six-pack” With These Incredible 5 Abs Exercises

Jessica White -
Carving out a defined six-pack is a coveted goal for many fitness enthusiasts. It represents dedication, hard work, and a commitment to a healthy...
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