Physical activity and exercise have been around since the dawn of mankind. Early people and hunter-gatherers were physically active, running and walking long distances...
"Hard work pays off" and other lessons from the first-ever Masters Mr. Olympia.
When Robby Robinson started bodybuilding at Venice Beach’s Gold’s Gym in 1975,...
Dexter Jackson, also famous as “The Blade,” is an American former IFFB professional Bodybuilder. He is the only bodybuilder to secure the overall title...