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Longevity: “Those Are The Best Supplements For A Longer Life”, According To Dietitians

IFBNewsfeed.Org™ -
Whether you want to be a great-grandparent someday or are eager to see your 100th birthday, practically everyone has a reason they want to...
HEALTH

Researchers Find Out “That Eating a Certain Protein” Is Related To Developing Depression

Aldino Sambaho -
A new study shows, in humans, mice, and flies, that elevated plasma levels and a diet rich in the amino acid proline cause a...
HEALTH

Caffeine For Performance, Strength, And Endurance: “Which Type Works Best”?

IFBNewsfeed.Org™ -
A single dose can significantly improve exercise performance, focus, and fat burning (1). The US Special Forces even use it to enhance performance and...
HEALTH

Fitness And Exercise: “Health Benefits, Benefits Of Regular Physical Activity And Its Physiology In Human Being”

Elyden Ulloa -
Physical activity isn't just about sculpted physiques and bulging biceps. It's a cornerstone of well-being, impacting everything from your physical health to your mental...
HEALTH

A Neuroscientist Shares “The 4 Brain-Changing Benefits Of Exercise”— And How Much She Does Every Week

IFBNewsfeed.Org™ -
When we think about the benefits of exercise, we usually think of better sleep, more energy, maintaining a healthy weight, stronger muscles or a healthier...
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