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Sleeping Habits: “10 Ways To Boost Sleep Recovery”

Elyden Ulloa -
Sleep is crucial for body optimization. It bolsters the immune system. It enhances brain function. And it’s paramount to workout recovery, growth, strength, hormonal levels,...
HEALTH

Report: Fitness Tracker Data Breach Exposed “61 Million Records” And User Data Online

IFBNewsfeed.Org™ -
The WebsitePlanet research team in cooperation with Security Researcher Jeremiah Fowler discovered a non-password-protected database that contained over 61 million records belonging to users around...
HEALTH

Midlife Crisis: “Mental Health Issues” In The Elderly And How To overcome them?

Elyden Ulloa -
A Midlife crisis often manifests as a period of intense introspection and reassessment of life choices. While typically associated with individuals in their 40s...
HEALTH

A Neuroscientist Shares The “6 Exercises” She Does Everyday To Build Resilience And Mental Strength

Elyden Ulloa -
When I first began researching anxiety in my lab as a neuroscientist, I never thought of myself as an anxious person. That is until I...
HEALTH

Sleep Pattern Research: This Is How “Your Sleep Position Influences Your Overall Health”

Elyden Ulloa -
The best night’s sleep is directly correlated with how you sleep. Whether you sleep on your back, stomach, facing left or right, it may...
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