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Midlife Crisis: “Mental Health Issues” In The Elderly And How To overcome them?

Elyden Ulloa -
A Midlife crisis often manifests as a period of intense introspection and reassessment of life choices. While typically associated with individuals in their 40s...
HEALTH

Sleeping Habits: “10 Ways To Boost Sleep Recovery”

Elyden Ulloa -
Sleep is crucial for body optimization. It bolsters the immune system. It enhances brain function. And it’s paramount to workout recovery, growth, strength, hormonal levels,...
HEALTH

The Calories In, Calories Out Concept Is “Tragically Flawed”, New Research Suggests

IFBNewsfeed.Org™ -
A new paper published in the American Journal of Clinical Nutrition offers an alternative model to the eat less-move-more message. According to a 2018 report...
HEALTH

Report: Fitness Tracker Data Breach Exposed “61 Million Records” And User Data Online

IFBNewsfeed.Org™ -
The WebsitePlanet research team in cooperation with Security Researcher Jeremiah Fowler discovered a non-password-protected database that contained over 61 million records belonging to users around...
HEALTH

A Neuroscientist Shares The “6 Exercises” She Does Everyday To Build Resilience And Mental Strength

Elyden Ulloa -
When I first began researching anxiety in my lab as a neuroscientist, I never thought of myself as an anxious person. That is until I...
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