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Elyden Ulloa

96 POSTS
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Elyden Ulloa is a former ESPN journalist with over 10 years of sports content writing experience and a dedicated year in news editing. She has ISSA certification and She works as a personal trainer for years.
HEALTH

Get On The Path To Recovery From “Drug And Alcohol Addiction” With Physical Fitness

Elyden Ulloa -
Recovering from drug and alcohol addiction can be an incredibly challenging journey. It's important to have a comprehensive approach that includes counseling, support groups,...
HEALTH

Taking Care of Your Back: “Powerful Spinal Health Tips”. Avoid “Spinal Injury, Muscle Fatigue, Loss Of Mobility, And Even Depression”

Elyden Ulloa -
Back pain feels like someone has jammed hot needles into your spine. It stings, smarts, and aches, and doesn’t go away. It spoils your...
NUTRITION

Muscle-Building Made Delicious: “10 Recommended High-Protein Sources To Keep You Fueled, Stronger, Energetic, And Bulky”

Elyden Ulloa -
Building muscle and getting stronger is an admirable fitness goal that requires dedication and hard work. You're committed to hitting the gym, lifting weights,...
EXERCISES

Maximize Your Leg Training Day With Glutes Exercises. Here Are The Best “5 Glutes Exercises” To Maximize Your Leg Day

Elyden Ulloa -
If you’re looking to take your fitness to the next level, then you need to start targeting your glutes. Glutes are the muscles that...
WORKOUTS

The “5 Types of Fitness Activities” You Can Perform And The Benefits of Fitness Activities In Your Daily Routine

Elyden Ulloa -
Physical activity is good for health. Regular physical activity can help you maintain a healthy weight, reduce your risk of chronic diseases (such as...
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Elyden Ulloa

96 POSTS
0 COMMENTS
Elyden Ulloa is a former ESPN journalist with over 10 years of sports content writing experience and a dedicated year in news editing. She has ISSA certification and She works as a personal trainer for years.

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