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Aldino Sambaho

110 POSTS
0 COMMENTS
https://bigflexdoggsbc.com/
ALDINO SAMBAHO is a professional bodybuilder in Washington D.C. He is Angolan-American, and began his career in the sport in Africa in 1999, competing in many different countries throughout the years. He’s passionate about fitness/Bodybuilding & strength sports. He has IT and business administration degrees! ALDINO SAMBAHO is an Angolan-American Entrepreneur, Bodybuilder, and Media Personality. He is The Founder and CEO of A.S. Media Group Network, LLC, a Media Company that delivers Health and Fitness contents.
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WORKOUTS

The Highlights Of Bodybuilding Icon Arnold Schwarzenegger. “Arnold Schwarzenegger’s Workout And Diet”

Aldino Sambaho -
On the subject of legends, it’s impossible to not mention Arnold Schwarzenegger. What hasn’t he done? As someone who began his career with bodybuilding,...
NEWS

Seven-Time Olympia 212 Champion Bodybuilder James “Flex” Lewis Says He Won’t Compete At The 2021 Mr. Olympia

Aldino Sambaho -
Seven-time Olympia 212 Champion bodybuilder James “Flex” Lewis has formally announced that he will not compete in 2021, Mr. Olympia. The “Welsh Dragon” announced the...
TRAINING

How to Get Bigger Shoulders: Here Are The Best “Shoulder Exercises” And “Workouts” For Ultimate Delts Explosion

Aldino Sambaho -
Shoulders can definitely enhance the way you look massively from front to the back and from right to the left. A pair of nice, rounded...
EXERCISES

Legs Assault: “The 10 Best Leg Exercises” For Building Muscle And Strength

Aldino Sambaho -
Leg exercises aka training legs, whichever you choose, fill even the most enthusiastic gym-goer with trepidation, and for good reason. The recovery period is...
WORKOUTS

Research Study: How Often Should “An Athlete Switch Up The Workouts Plans”?

Aldino Sambaho -
According to a recent study, Variety may be the spice of life, but too much variety can ruin your fitness success. Whether it’s due...
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Aldino Sambaho

110 POSTS
0 COMMENTS
https://bigflexdoggsbc.com/
ALDINO SAMBAHO is a professional bodybuilder in Washington D.C. He is Angolan-American, and began his career in the sport in Africa in 1999, competing in many different countries throughout the years. He’s passionate about fitness/Bodybuilding & strength sports. He has IT and business administration degrees! ALDINO SAMBAHO is an Angolan-American Entrepreneur, Bodybuilder, and Media Personality. He is The Founder and CEO of A.S. Media Group Network, LLC, a Media Company that delivers Health and Fitness contents.
facebookinstagramlinkedinreddittiktoktwitter

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