Click here - to use the wp menu builder

HomeAuthorsPosts by IFBNewsfeed.Org™

IFBNewsfeed.Org™

458 POSTS

0 COMMENTS

https://internationalfitnessbodybuildingnewsfeed.org

IFBNewsfeed.Org™ is the first digital network in the United States to deliver health, fitness, bodybuilding, and strength sports content. We publish premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips, and trends in fitness, bodybuilding, health, and strength sports. IFBNewsfeed.Org™ is an American Sports Online Magazine that publishes and broadcasts articles, shows, contests, and all information related to Fitness, Powerlifting, CrossFit, and Bodybuilding Sports. It’s headquartered In The District of Columbia, in the United States Of America.

NUTRITION

The Myth: How to Meet Your “Protein Intake Target”?

IFBNewsfeed.Org™ - February 25, 2021

Both animal- and plant-based foods contain protein and can help you meet your daily protein goal. Meat, poultry, dairy, and fish are high-quality animal sources...

NUTRITION

The Myth: Daily Protein Intake “May Be More Important”

IFBNewsfeed.Org™ - February 25, 2021

The research on whether protein intake around your workouts is important for maximizing gains is mixed. Some research has questioned whether consuming protein around your...

NUTRITION

The Myth: Protein Shake “Pre-Workout vs Post-Workout”

IFBNewsfeed.Org™ - February 25, 2021

To date, only one study has compared the effects of consuming protein either before or after a workout on muscle strength and size. The researchers...

NUTRITION

The Myth: Does the “Anabolic Window” Really Matter?

IFBNewsfeed.Org™ - February 25, 2021

Many people believe drinking a protein shake within 30 minutes of exercise will maximize their results in the gym. This 30-minute window, commonly known as...

NUTRITION

The Myth: Should You Take Your “Protein Shake Before or After Your Workout?”

IFBNewsfeed.Org™ - February 25, 2021

Protein is necessary for muscle repair and growth. For this reason, many people consume protein supplements in the form of shakes along with their workouts. However,...

1...848586...92 Page 85 of 92

IFBNewsfeed.Org™

458 POSTS

0 COMMENTS

https://internationalfitnessbodybuildingnewsfeed.org

IFBNewsfeed.Org™ is the first digital network in the United States to deliver health, fitness, bodybuilding, and strength sports content. We publish premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips, and trends in fitness, bodybuilding, health, and strength sports. IFBNewsfeed.Org™ is an American Sports Online Magazine that publishes and broadcasts articles, shows, contests, and all information related to Fitness, Powerlifting, CrossFit, and Bodybuilding Sports. It’s headquartered In The District of Columbia, in the United States Of America.

spot_img