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Vitamins and Minerals
NUTRITION
Setting the Stage for Nutritional Enlightenment: “A Journey Beyond Fad Diets & Pitfalls to Avoid in Nutrition”
Elyden Ulloa
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January 5, 2024
In an era bombarded with conflicting nutrition advice, achieving "enlightenment" can feel like scaling Mount Everest in flip-flops. Fad diets scream promises, conflicting research...
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