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Training To Failure
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You Shouldn’t Train To Failure In The Gym “If You Want To Build Muscle And Strength”, According To Hafthor ‘The Mountain’ Björnsson
IFBNewsfeed.Org™
-
September 8, 2021
Training to failure in the gym is a "huge mistake" according to former World's Strongest Man Hafthor Björnsson. The main reason for this...
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