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Protein Synthesis

Eating More Protein Helps “With Muscle Building, Weight Maintenance, And Fat Loss”

Protein is often hailed as a kingpin of a healthy diet, and for good reason. This essential macronutrient plays a critical role in various...

Steroids Study: “Insulin for Bodybuilders”: Effects, Uses, and Risks

What is Insulin?  Insulin is a hormone made by one of the body's organs called the pancreas. Insulin helps your body turn blood sugar (glucose)...

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