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Nutritional Elements
Nutritional Elements
NUTRITION
Setting the Stage for Nutritional Enlightenment: “A Journey Beyond Fad Diets & Pitfalls to Avoid in Nutrition”
Elyden Ulloa
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January 5, 2024
In an era bombarded with conflicting nutrition advice, achieving "enlightenment" can feel like scaling Mount Everest in flip-flops. Fad diets scream promises, conflicting research...
NUTRITION
Male Bodybuilder’s Diet: How To Diet As “Male Bodybuilder” Does
IFBNewsfeed.Org™
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January 4, 2022
Becoming a male bodybuilder is not just about working out and training your body, you’re going to have to perfect a nutrition plan as...
NUTRITION
Female Bodybuilder’s Diet: How To Diet As “Female Bodybuilder” Does
IFBNewsfeed.Org™
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December 31, 2021
Being a female bodybuilder requires a lot of work. It just so happens that females have a harder time acquiring a muscled body. That...
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