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HEALTH
100 Ways And Strategies To Live To 100 Years: “A Definitive Guide To Longevity Fitness”
IFBNewsfeed.Org™
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October 21, 2021
At this point, we’re all familiar with the trope. A local news station visits a retirement home to celebrate Muriel’s 106th birthday. She’s deaf...
HEALTH
Science Reveals “The Secret Side Effects” Of Exercising Just 2 Hours Per Week
Elyden Ulloa
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September 23, 2021
Both the World Health Organization and American Heart Association recommend that adults perform at least 150 minutes per week (two and half hours) of moderate aerobic exercises,...
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