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EXERCISES
Fitness Test: “12 Things” Every Bodybuilder Should Be Able To Perform Easily
Aldino Sambaho
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August 29, 2024
As a Bodybuilder, your goal is to build a strong, muscular physique. But strength and muscle mass aren't the only indicators of fitness. To...
HEALTH
Improving Your Overall Physical Fitness And Having Good Physical Balance “Makes Life Worth Living”, Expert Says
Elyden Ulloa
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March 3, 2024
Balance is an underrated principle of our everyday functioning. It keeps you upright, allows you to walk without assistance, and helps prevent injury. But...
NEWS
Actor Jason Statham: 7-Days Workout Routine For “Training Speed, Agility, and Athleticism”
IFBNewsfeed.Org™
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July 6, 2022
Jason Statham is not a guy who is famous for his bulked body. On the contrary, he’s far more popular for his athleticism, quickness,...
Hot Topics
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