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European Journal of Preventive Cardiology

How To Burn More “Calories” While Walking

It's no secret that walking is good for you. Many of us are trying to get in those recommended 10,000 steps a day that...

Personalized Advice: “How To Prevent And Treat High Blood Pressure With Exercise”

The first personalized advice on the most effective exercise to lower blood pressure was published in the European Journal of Preventive Cardiology, a journal of...

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