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Cutting-Edge Phase
Cutting-Edge Phase
NUTRITION
“Bulking vs. Cutting Diets”: Sculpting Your Physique Through Strategic Eating. Dominate Your “Calories Intake”
Aldino Sambaho
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February 8, 2024
The journey towards a sculpted physique often involves navigating two distinct phases: bulking and cutting. These terms, frequently used by fitness enthusiasts and bodybuilders,...
TRAINING
Shredding Phase / Competition Phase: How Bodybuilders Shred Their “Weight” Off While Still Holding The “Muscle”
IFBNewsfeed.Org™
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May 7, 2021
Losing weight while still keeping the muscle is really very hard work. Very few people can actually do that because it requires a complete...
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