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12 Weeks to Summer (Setting Realistic Goals): Sculpt Your Dream Body with “This Transformation Phenomenal Guide”
Aldino Sambaho
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January 8, 2024
With summer just around the corner, the desire to sculpt a beach-ready body can be overwhelming. But before you dive headfirst into crash diets...
NEWS
The Mental & Emotional Side of Physical Transformation: What Does It Take To Transform Your “Body” And “Mind”?
IFBNewsfeed.Org™
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May 13, 2021
Many people expected physical challenges in his "fit-to-fat-to-fit" experiment. What they weren't prepared for were the mental and emotional struggles they faced during the...
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