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Best Vegan Bodybuilding Diet: A “Vegan Bodybuilder” Explains How To Build Muscle On A Plant-Based Diet

Elyden Ulloa -
The stereotype of veganism often revolves around salads and smoothies, leaving many to question whether it's possible to build substantial muscle mass on a...
NUTRITION

The Best Bodybuilding Meal Plan: “What To Eat, When To Eat and What To Avoid”

Jessica White -
Building muscle requires dedication in the gym and a strategic approach to your diet. Food is the fuel that powers your workouts and provides...
NUTRITION

The G.O.A.T. And Unstoppable Bodybuilding Legend Ronnie Coleman Just Shared His “Pre-Contest Diet” Back In The Stage Days

IFBNewsfeed.Org™ -
Ronnie Coleman is one of the all-time greats in the bodybuilding world, edging out even Arnold Schwarzenegger himself with a run of eight consecutive...
NUTRITION

The Best “7 Excellent Food Sources” For Your Muscle-Building Diet And Stay Hydrated”

Elyden Ulloa -
Building muscle largely depends on your muscle-building diet. You may be working out all you want but if you’re lacking in food nourishment and...
NUTRITION

How to Lose Weight Effectively And Fast

Charles Murray -
While the internet overflows with promises of rapid weight loss, achieving lasting results requires a smarter approach. Crash diets and extreme calorie restriction might...
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