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Male Fitness Model’s Diet: How To Diet As “Male Fitness Model” Does

IFBNewsfeed.Org™ -
Keeping a strict workout routine is important on being a male fitness model, but one would be amiss if they did not spare some...
NUTRITION

Pre-Workout Meal: What You Should “Eat Before a Workout”

Elyden Ulloa -
A Good Pre-workout meal focuses on complex carbohydrates for energy and some lean protein to support muscle function, while being low in fat and...
NUTRITION

Nutrition Is A Key Factor. Here Is Everything You Need To Know About “Healthy Nutrition Plan And Fitness”

Elyden Ulloa -
Nutrition is often overlooked in the pursuit of fitness, but it's a crucial component. A well-balanced diet provides the fuel your body needs to...
NUTRITION

Here Are “25 (Very Good) High-Protein Vegetarian Recipes If You’re Trying To Eat Less Meat”

IFBNewsfeed.Org™ -
If you're looking for some recommendations on meat-free, high-protein meals, you've come to the right place. Whether you're vegetarian or vegan, or simply trying to...
NUTRITION

How “To Build Insane Muscle Mass” While Staying Shredded On Any Type Of Diet. “Build Muscle Mass” And Stay Fitter”

Aldino Sambaho -
Building muscle requires an increase in calories; that is, to gain weight you must eat more calories than you burn each day. But if...
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