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The “12 Best Back Extension Alternatives” You Should Consider

IFBNewsfeed.Org™ -
A strong back is a healthy back, and one of the best exercises for this critical body part is back extensions. But what if...
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The 7 Best Grip Variations For Bodybuilding

Jessica White -
A Strong grip is essential for any bodybuilder. It allows you to lift heavier weights, perform more exercises effectively, and prevent injuries. There are...
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How To “Shred Your Body And Get More Definition”

IFBNewsfeed.Org™ -
Use these science-backed methods to trim down. Whether you’re looking to make a lifestyle change, lose 10 pounds, or achieve a six-pack by beach season,...
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The Effectiveness of “Compound Movements” And Which Exercises Are They

IFBNewsfeed.Org™ -
Compound exercises are at the heart of many fitness programs. Unlike isolation exercises that are performed with commercial weight machines, compound exercises focus on...
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Follow These “Strength And Muscle-Building Laws” For Dope And Effective Results

Aldino Sambaho -
Building strength and sculpting muscle is a journey, not a destination. It requires dedication, consistency, and an understanding of the fundamental principles that govern...
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ifbnewsfeed.org™ is the first digital network in the United States to deliver health, fitness, bodybuilding, and strength sports content. We publish premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips, and trends in fitness, bodybuilding, health, and strength sports. ifbnewsfeed.org™ is an American Sports Online Magazine that publishes and broadcasts articles, shows, contests, and all information related to Fitness, Powerlifting, CrossFit, and Bodybuilding Sports. It's headquartered In The District of Columbia, in the United States Of America.

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