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Male Bodybuilder’s Diet: How To Diet As “Male Bodybuilder” Does. Here’s “The Perfect Diet” For Competitive Bodybuilders

Charles Murray -
Bodybuilding is a sport that requires a lot of dedication and hard work. In order to achieve the desired results, bodybuilders need to follow...
NUTRITION

Vegetable Consumption: The “Best 4 Plant-Based Protein Sources” To Add To Your Diet

Elyden Ulloa -
Regardless of what diet you choose, proteins are a must. They may seem overwhelming to understand - but we are here to break them...
NUTRITION

The Best “6 Healthy Eating Habits” You Should Consider To Improve Them To Get Better Results

Jessica White -
Changing your eating habits isn’t always a cakewalk, but thankfully, the benefits that come along with eating healthfully are just as sweet. When you...
NUTRITION

Bulking Phase / Off-Season Phase: How To Gain Muscle — “A Complete Guide To Eating For Mass Explosion”

IFBNewsfeed.Org™ -
Building muscle requires a positive energy balance, which means that you must take in more calories than you burn. You will need roughly 2,800...
NUTRITION

How A “Competitive Bodybuilder/Athlete” Should Engage In Dieting Before, During, And After The Shows (Lifetime)

Jessica White -
Bodybuilding is a form of exercise and performance sport that focuses on increasing muscle mass and strength. It requires a strict diet and exercise...
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