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Record Number Of “Bodybuilders” To Swarm Lake Tahoe on August 14th and 15th!

There are hundreds of amateur bodybuilding competitions around the country, but none like the Tahoe Show with its stunning location, over-the-top production, and the...

Here Are “The 3 Super Simple Habits” That Will Improve Your Focus, Energy, And Health in Under 3 Days

You first make your habits, then your habits make you. Let’s be real. Most quick fixes don’t work. The shortcuts often turn into detours....

Why Do We Lose “Muscle Mass And Muscle Strength” As We Age? Researchers Explains The Equation

Aging is associated with a progressive decline of muscle mass, strength, and quality, a condition described as sarcopenia of aging. Despite the significance of...

Quarterback Russell Wilson Shared A Look At His “Intense Offseason Training Routine” Ahead Of The New Football Season In September

Although he may be small in stature, one thing is certain: Wilson’s muscles are anything but little—this dude is shredded. Russell Wilson is in the...

212 Mr. Olympia Champion IFBB Pro Shaun “Giant Killer” Clarida Is Prepping To Make A Run At His Third Title And Shares 206-Pound “Starting...

Shaun Clarida is a native of New Jersey, USA, and was a small kid among his classmates. That didn't change later on when teenagers...
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