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Obesity Research: “Scientists Claim Overeating Is Not the Primary Cause of Obesity” – Point To More Effective Weight Loss Strategies

Perspective published in The American Journal of Clinical Nutrition argues the root causes of the obesity epidemic are more related to what we eat...

3 Tips To Harness “The Power Of Exercise” To Eliminate Unhealthy Habits And Level Up in Life

Ready to level up your game and become a bodybuilder? Then be sure to subscribe to and regularly visit International Fitness and Bodybuilding Newsfeed.Org™...

Experts Reveal “The 4 Signs” You’re About To Have A Bad Personal Training Session

Working out is great for your health, and with proper technique and good coaching, even heavy weightlifting can be a safe, effective way to...

Here Are The “5 Surprising Things” That Can Cause Extreme Dehydration

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly. For example, your body...

Science Reveals “The Secret Side Effects” Of Exercising Just 2 Hours Per Week

Both the World Health Organization and American Heart Association recommend that adults perform at least 150 minutes per week (two and half hours) of moderate aerobic exercises,...
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