Charles Murray

97 POSTS
0 COMMENTS
Dr. Charles Murray is a health and wellness writer who aims to spread awareness about health through his words. With his medical background and a passion for writing, he has been creating health content on various platforms. He holds a dental graduate degree from George Washington University of Health Sciences and has worked in various hospitals for 20 years. Dr. Charles Murray believes that with the right knowledge and a healthy lifestyle, we can combat many health issues and he strives to spread the same through his blog posts.

Build Up Extreme Muscle With This “8 Week Mass-Building Hypertrophy” Workout Pt.1

This 4-day program will help you to gain size, mass, muscle, and mental and physical strength. Rest-pause set, drop sets, and negatives will kick...

The “8 Best Dumbbell Bench Press Variations” You MUST Try Them Out To Build Up Fuller Pecs

We don’t want to come over all about chest exercise variations, but frankly, the barbell bench press is not an effective enough chest exercise to justify its...

Learn On “How To Do Dumbbell Deadlift Exercise” Video Guide

The dumbbell deadlift exercise is a dynamic multi-joint exercise and compound movement that builds strength in the lower body as well as the back,...

“Build Serious And Insane Amount of Muscle” With These Incredible “4 Day-Workout Program”

Do You have a goal to build some serious mass this upcoming summer? This incredible and insane workout might be the perfect one for...

These Are “The Best 4 Deadlift Variations” You Need To Try To Build Insane Back

The deadlift movement is an extremely popular exercise and a true test of total body strength. It is popular across numerous weight lifting circles...

Charles Murray

97 POSTS
0 COMMENTS
Dr. Charles Murray is a health and wellness writer who aims to spread awareness about health through his words. With his medical background and a passion for writing, he has been creating health content on various platforms. He holds a dental graduate degree from George Washington University of Health Sciences and has worked in various hospitals for 20 years. Dr. Charles Murray believes that with the right knowledge and a healthy lifestyle, we can combat many health issues and he strives to spread the same through his blog posts.
×